Designed for change.
Meet your ergonomic best friend and personal productivity coach at home.

Interested? Let's talk.
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Hi Anna, let's be productive today!

What about a walking talk? Or maybe feeling under stress and need 10 minutes meditation? I am here for you to make some tips to stay productive and healthy!

09:45- 13:00

13:00 - 13:45

15:15 - 16:00


More than 3 hours of working time. Don't forget to change position, for example you can stand for 10 minutes.

Option 1: Have a lunch
Option 2: Workout
Option 3: Take a walk

Option 1: Meditation
Option 2: Exercises for eyes health
Option 3: Take a walk

It's getting dark putside, don't forget to turn on the lights

My Account

Track your progress!

This dashboard will help you to understand your activities better. Check how much time did you spend actively working, how many hours did you sit this week and much more.

Lern new things!
Sedia Blog
Latest articles

Here you can find out about Sedia's new updates, learn new productivity and concentration techniques, find the best short work out for your working break and many useful other things, that can improve productivy.

The 4 Best Productivity Systems in the World
Short on time? Ultimate 10-minute workout for home
The Ultimate Guide to Personal Productivity Methods

You can’t be productive unless you have a system, a method, a process, whatever you want to call it...

Now, more than ever, it’s important to take the time to stay physically and mentally healthy. Here’s a ...

This guide has been so popular since we first published it in 2015 that we decided to create ...